computer card-esque etchings with people conversing in the mid- and foreground, in a psychedelic palette

Now to New Transformation

April 26, 20252 min read

The Now-to-New Transformation: How to Stop Feeling Stuck and Start Making Progress

Do you ever feel like you’re running on a hamster wheel powered by caffeine and sheer willpower? You’re juggling tasks, checking emails, attending meetings—but at the end of the day, you wonder: What did I actually accomplish?

If that hits a little too close to home, take a deep breath. You’re not alone.

Here’s the thing: many of us are too busy to plan ahead. It’s like being so focused on putting out fires that we forget to fireproof the house. That’s what I call the SLOW DOWN state—where you’re working so hard, but you’re not moving forward.

Why Busy Isn’t the Same as Productive

We’ve all been there: cranking out to-do lists like we’re in a productivity Olympics. But being busy isn’t the same as being productive. Sure, you’re doing a lot, but are you doing the right things?

Spoiler alert: most of us aren’t. (And if you’ve ever answered “I’m just so busy” when someone asked how you were doing, I’m looking at you!)

What if I told you the secret to achieving more wasn’t about doing more? In fact, it’s the exact opposite.

The Secret to Doing More by Doing Less

Welcome to SLOW DOWN to SPEED UP—a framework designed to help you get past the “too busy to plan ahead” hump. It’s not about slowing down for the sake of it; it’s about pausing just long enough to get clear on your priorities, so you can start focusing on what really matters.

Imagine this: fewer distractions, more clarity, and finally making progress on those big goals that keep getting shoved to “someday.” Sounds good, right?

Your Journey to the New You

In this blog series (and my upcoming book), we’ll explore how to:

  • Get unstuck from the weeds of daily life.

  • Build simple systems to prioritize and execute.

  • Transform from a “do-all-the-things” hamster to a laser-focused achiever.

You’ll learn how to move from SLOW DOWN—stuck, lost, overcommitted—to SPEED UP—strategized, prioritized, and energized.

And the best part? It’s not rocket science. (Although, if you want to discuss rocket science over cookies, I’m game.)

Let’s Start Here

So tell me: where are you feeling stuck right now? What’s one thing you wish you had more time for?

Drop your thoughts in the comments or jot them down in a notebook. This is your first step toward the new you—one who’s not just busy, but truly productive.

Back to Blog